Pure & Simple

Pure & Simple
Author :
Publisher : Abrams
Total Pages : 417
Release :
ISBN-10 : 9781683350859
ISBN-13 : 1683350855
Rating : 4/5 (855 Downloads)

Book Synopsis Pure & Simple by : Pascale Naessens

Download or read book Pure & Simple written by Pascale Naessens and published by Abrams. This book was released on 2017-04-04 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how natural, unprocessed foods can help you live a happier, healthier, and slimmer life with this book featuring over sixty recipes. In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than sixty recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule—no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don’t need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish. “Forget calories, focus on food quality, and let your body do the rest! Pascale Naessens shows how to put this prescription into practice with delicious recipes in her beautiful book Pure & Simple,” —David S. Ludwig, MD, PhD, author of Always Hungry?


Pure & Simple Related Books

Pure & Simple
Language: en
Pages: 417
Authors: Pascale Naessens
Categories: Cooking
Type: BOOK - Published: 2017-04-04 - Publisher: Abrams

DOWNLOAD EBOOK

Discover how natural, unprocessed foods can help you live a happier, healthier, and slimmer life with this book featuring over sixty recipes. In Pure and Simple
Pure and Simple
Language: en
Pages: 274
Authors: Upasika Kee Nanayon
Categories: Religion
Type: BOOK - Published: 2012-08-20 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Upasika Kee was a uniquely powerful spiritual teacher. Evocative of the great Ajahn Chah, her teachings are earthy, refreshingly direct, and hard-hitting. In th
Not So Pure and Simple
Language: en
Pages: 348
Authors: Lamar Giles
Categories: Young Adult Fiction
Type: BOOK - Published: 2020-01-21 - Publisher: HarperCollins

DOWNLOAD EBOOK

"Hysterical. I couldn’t put it down.” (Nic Stone) "I laughed, I gasped, I church grunted through every chapter." (Tiffany D. Jackson) "Heartfelt and hilario
Pure and Simple
Language: en
Pages: 201
Authors: Maggie Bonanomi
Categories: Crafts & Hobbies
Type: BOOK - Published: 2018-05-01 - Publisher: Martingale

DOWNLOAD EBOOK

Follow this celebrated maker on a creative journey inspired by a simpler time. In Maggie Bonanomi's world, hand-drawn patterns and hand-dyed wool combine with a
Saké, Pure + Simple
Language: en
Pages: 0
Authors: Griffith Frost
Categories: Rice wines
Type: BOOK - Published: 2003 - Publisher:

DOWNLOAD EBOOK

Grif Frost's SakA(c)One brewery has revolutionized how Americans drink sakA(c)-not hot but lightly chilled. Here he and sakA(c) expert John Gauntner provide use