Qigong Meditation

Qigong Meditation
Author :
Publisher : Ymaa Publications
Total Pages : 402
Release :
ISBN-10 : 1594390673
ISBN-13 : 9781594390678
Rating : 4/5 (678 Downloads)

Book Synopsis Qigong Meditation by : Jwing-Ming Yang

Download or read book Qigong Meditation written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 2006 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.


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