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Language: en
Pages: 0
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Type: BOOK - Published: 2013-03 - Publisher: Access Consciousness Publishing Company
What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2017 - Publisher: Harmony
"Health and fitness trainer and co-star of NBC's The Biggest Loser Jen Widerstrom's groundbreaking weight-loss program to help readers drop pounds with a custom
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2010 - Publisher:
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1998 - Publisher:
Describes the author's moderate, sensible approach to food and fitness, discussing nutrition, cooking, exercise, and attitude.
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2019-05-14 - Publisher: Da Capo Lifelong Books
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70
