Related Books
Language: en
Pages:
Pages:
Type: BOOK - Published: 2020-05 - Publisher:
Language: en
Pages: 64
Pages: 64
Type: BOOK - Published: 2014-12-14 - Publisher: Createspace Independent Publishing Platform
My Rock Climbing Nutrition book is a 32-page nutrition guide written specifically for climbers that discusses the basics of metabolism, theories of sports nutri
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Language: en
Pages: 538
Pages: 538
Type: BOOK - Published: 2020-04-08 - Publisher: Mountaineers Books
Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nut
Language: en
Pages: 32
Pages: 32
Type: BOOK - Published: 1995 - Publisher: Falcon Guides
This small book provides nutrition and diet information geared toward the special needs of climbers. The author discusses diet as it relates to energy needs.
