Running to the Top
Author | : Arthur Lydiard |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 186 |
Release | : 1997 |
ISBN-10 | : 9783891244401 |
ISBN-13 | : 3891244401 |
Rating | : 4/5 (401 Downloads) |
Book Synopsis Running to the Top by : Arthur Lydiard
Download or read book Running to the Top written by Arthur Lydiard and published by Meyer & Meyer Verlag. This book was released on 1997 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: With detailed information on all aspects of training for middle and long distance running, as well as information on nutrition and injury prevention and treatment, this guide is suitable for beginners and the more experienced.