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See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, a
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From expert nutritionist Blum comes the breakthrough news that it is possible for readers to eat and drink what they love and still look and feel gorgeous. Esth
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Pages: 148
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Type: BOOK - Published: 2012-04-04 - Publisher: Chronicle Books
Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivati
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2014-09-30 - Publisher: Simon and Schuster
Offers a high-protein, hormone-balancing, and detoxifying program that will help readers lose weight, get healthy, and feel good from the inside out.
Language: en
Pages: 229
Pages: 229
Type: BOOK - Published: 2010-07-01 - Publisher: Chronicle Books
From the author of Eat, Drink, and Be Gorgeous comes the must-have little Pink Bible for on-the-spot advice on how to be healthy while having fun. Offering up o