Self-massage for Athletes

Self-massage for Athletes
Author :
Publisher : SelfMassageForAthletes.com
Total Pages : 178
Release :
ISBN-10 : 9780977608607
ISBN-13 : 0977608603
Rating : 4/5 (603 Downloads)

Book Synopsis Self-massage for Athletes by : Rich Poley

Download or read book Self-massage for Athletes written by Rich Poley and published by SelfMassageForAthletes.com. This book was released on 2006 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.


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