Book of Donmon Teith

The benefits of sexual bliss were not lost on the ancients, who knew well its powers to enhance health, concentration, and peace of mind. These ancient Chinese

Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth cont

Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.

Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text

"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out