Download or read book Shoulder Injuries and Weight Training written by Cynthia L. Humphreys and published by Mississauga Ont. : MuscleMag International. This book was released on 1999 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the mystery out of training-related shoulder pain. You will learn how the shoulder joint works and why it is so vulnerable to injury, what causes shoulder pain, how to modify or eliminate many common weight training movements that put the shoulder at risk.