Download or read book Sports Nutrition for You and Your Dog II written by Karen Cutler and published by . This book was released on 2017-06-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you and your dog involved in sports, sprinting or endurance activities? A proper diet is important in both pets and people in everyday life, but may |differ from those with an active lifestyle. I have put together some guidelines to show you how nutrition plays a role in both the canine and human athlete. This book will cover the following topics:*Nutrition for Sprinting versus Endurance Athletes *Supplementation & Ergogenic Aids Claims And Efficacy of Ergogenic Substances Protein Supplements *Nutrients, including: Proteins Essential Amino Acids Non-Essential Amino Acids Other Amino Acids Uses and Side Effects of Amino Acid SupplementsFats or Lipids Carbohydrates Sugars/Carbohydrates Glycogen/Glycemic Index, Loading & Recovery Carbohydrate Exercise Guideline for Humans Water/Fluid Thermoregulation in Dogs Human & Canine Water/Electrolyte/Carbohydrate (snack) Intake GuidelinesVitamins & Minerals For more information and books, see my websites:LostTempleFitness.comLostTemplePets.comLostTempleNutrition.com