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Language: en
Pages: 209
Pages: 209
Type: BOOK - Published: 2019-06-06 - Publisher:
**BLACK & WHITE VERSION**...As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patt
Language: en
Pages: 107
Pages: 107
Type: BOOK - Published: 1989-01-01 - Publisher: Ironmind Enterprises
SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2010-08-25 - Publisher: Dave Yarnell
"A century of squatting history and secrets is revealed, from its introduction to the USA early in the twentieth century by Milo Steinborn to the modern day gre
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2022-11-11 - Publisher: 0 Excuses Fitness
DISCLAIMER The exercises, workouts, and routines in this book are meant for people in good physical condition. Stop if you experience any pain or other discomfo
Language: en
Pages: 69
Pages: 69
Type: BOOK - Published: 2018-03-19 - Publisher: Gatekeeper Press
Why learn the secrets of the squat snatch? The answer is obvious if you’re an Olympic-style weightlifting competitor—or a coach, fan or history buff of this