Download or read book Stay Younger, Smarter, Healthier written by Deborah Mitchell and published by Macmillan. This book was released on 2012-09-25 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, Mitchell shows readers how to lose weight to gain years, keep their brains young, make age-defying food choices, and enjoy less stress and more life. Original.