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Strength and Conditioning for Squash
Language: en
Pages: 346
Authors: Chris Gallagher
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Type: BOOK - Published: 2021-04-29 - Publisher: Create Strength Publishing

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Squash is widely regarded as one of the most physically and mentally challenging sports, yet players and coaches have never previously had access to a comprehen
The Ultimate Guide to Weight Training for Racquetball & Squash (Enhanced Edition)
Language: en
Pages: 240
Authors: Robert Grant Price
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Type: BOOK - Published: 2009 - Publisher: Price World Publishing

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Squash Strength and Conditioning Log: Squash Workout Journal and Training Log and Diary for Player and Coach - Squash Notebook Tracker
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Authors: Elegant Notebooks
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Type: BOOK - Published: 2019-03-15 - Publisher: Independently Published

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Squash Strength and Conditioning Log and Diary - This training journal is perfect for any squash lover who's serious about their training and about achieving su
The Complete Strength Training Workout Program for Squash
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The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition This train
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Authors: Peter Hirst
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Type: BOOK - Published: 2014-06-30 - Publisher: Crowood

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Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more adva