Book of Donmon Teith

The second edition of this broadly based book continues to examine and update the basic and applied aspects of strength and power in sport from the neurophysiol

"The study of strength and power is one of the major components of sports science, since the relationship between nerve, muscle and supporting skeleton is centr

Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientifi

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. With exercises and dr

Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports.