Strength Training for Young Athletes

Strength Training for Young Athletes
Author :
Publisher : Human Kinetics
Total Pages : 300
Release :
ISBN-10 : 0736051031
ISBN-13 : 9780736051033
Rating : 4/5 (033 Downloads)
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Book Synopsis Strength Training for Young Athletes by : William J. Kraemer

Download or read book Strength Training for Young Athletes written by William J. Kraemer and published by Human Kinetics. This book was released on 2005 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 of the most popular youth sports. 250 photos.


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