STRESS MANAGEMENT WITH INTELLIGENCE

STRESS MANAGEMENT WITH INTELLIGENCE
Author :
Publisher : Lulu.com
Total Pages : 266
Release :
ISBN-10 : 9781470981006
ISBN-13 : 1470981009
Rating : 4/5 (009 Downloads)

Book Synopsis STRESS MANAGEMENT WITH INTELLIGENCE by : Josiane PARROUTY

Download or read book STRESS MANAGEMENT WITH INTELLIGENCE written by Josiane PARROUTY and published by Lulu.com. This book was released on 2014-05-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.


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