Download or read book Stressbusters written by Katherine Butler and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.