Stretching for Functional Flexibility

Stretching for Functional Flexibility
Author :
Publisher : Lippincott Williams & Wilkins
Total Pages : 0
Release :
ISBN-10 : 078176792X
ISBN-13 : 9780781767927
Rating : 4/5 (927 Downloads)

Book Synopsis Stretching for Functional Flexibility by : Phil Armiger

Download or read book Stretching for Functional Flexibility written by Phil Armiger and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion and movement potential. Based on the most current research, this text is a valuable reference for physical, occupational and massage therapists, athletic trainers, fitness trainers, coaches, sports and orthopedic physicians, doctors of chiropractic, and many other professionals dealing with the health and performance of the musculoskeletal system. The text provides all of the information necessary to design and implement a safe and effective stretching program. A companion Website will offer the fully searchable text and an image bank for instructors.


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