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Type: BOOK - Published: 2012-05-01 - Publisher: VeloPress
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Language: en
Pages: 265
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Type: BOOK - Published: 2014-10-01 - Publisher: VeloPress
In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fas
Language: en
Pages: 142
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Type: BOOK - Published: 2019 - Publisher: Swim Speed
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, dril
Language: en
Pages: 436
Pages: 436
Type: BOOK - Published: 2012-06-15 - Publisher: Fernhurst Books Limited
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, i
Language: en
Pages: 243
Pages: 243
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Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w