Take a Load Off Your Heart
Author | : Barry Franklin, PH.D. PH.D. |
Publisher | : Workman Publishing |
Total Pages | : 433 |
Release | : 2003-02-15 |
ISBN-10 | : 9780761148401 |
ISBN-13 | : 076114840X |
Rating | : 4/5 (40X Downloads) |
Book Synopsis Take a Load Off Your Heart by : Barry Franklin, PH.D. PH.D.
Download or read book Take a Load Off Your Heart written by Barry Franklin, PH.D. PH.D. and published by Workman Publishing. This book was released on 2003-02-15 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.