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Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 1998-09-03 - Publisher:
This book has been set as 14-week course of 15 minutes-a-day programme (100 days). If you embark on this programme with faith and zeal removing all unnecessary
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2000 - Publisher: Llewellyn Worldwide
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referre
Language: en
Pages: 308
Pages: 308
Type: BOOK - Published: 1997 - Publisher: Llewellyn Worldwide
Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2003-09-30 - Publisher: Shambhala Publications
Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master tea
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2004-09 - Publisher: Inner Traditions / Bear & Co
Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to openin