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Language: en
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Type: BOOK - Published: 2015-03-24 - Publisher: Harper Collins
The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day. From h
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: DK
Matt's dynamic approach to exercise channels his 20 MINUTE BURN (peripheral heart action) system into workouts that challenge conventions about the effectivenes
Language: en
Pages: 122
Pages: 122
Type: BOOK - Published: 2017-03-28 - Publisher: Independently Published
Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2012-05-15 - Publisher: Rodale Books
Change your life without changing your lifestyle with this revolutionary workout that provides the benefits of cardio and strength training in one anytime, anyp
Language: en
Pages: 205
Pages: 205
Type: BOOK - Published: 2008-12-14 - Publisher: Hachette UK
Fitness expert Joyce Vedral gives weight loss and fitness advice, tailored for teens. Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! H
