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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2013 - Publisher:
Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
Language: en
Pages: 187
Pages: 187
Type: BOOK - Published: 2013-09-03 - Publisher: Simon and Schuster
Discover the power of intermittent fasting—a way of eating that’s sustainable, flexible, and beneficial to both body and mind. Intermittent fasting is the q
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 2013-05-08 - Publisher: Sourcebooks, Inc.
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w
Language: en
Pages: 166
Pages: 166
Type: BOOK - Published: 2014-02-14 - Publisher: Orion
The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2013-06-18 - Publisher: Harmony
Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick