Book of Donmon Teith

Reclaim your life from C-PTSD with this powerful and compassionate workbook. If you’ve experienced long-term or repeated trauma—such as childhood abuse or n

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of

A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally

Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although man

If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no ri