The Detox Prescription

The Detox Prescription
Author :
Publisher : Rodale Books
Total Pages : 370
Release :
ISBN-10 : 9781609615369
ISBN-13 : 1609615360
Rating : 4/5 (360 Downloads)

Book Synopsis The Detox Prescription by : Woodson Merrell

Download or read book The Detox Prescription written by Woodson Merrell and published by Rodale Books. This book was released on 2013-12-24 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.


The Detox Prescription Related Books

The Detox Prescription
Language: en
Pages: 370
Authors: Woodson Merrell
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-24 - Publisher: Rodale Books

DOWNLOAD EBOOK

The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poison
The Detox Miracle Sourcebook
Language: en
Pages: 672
Authors: Robert Morse
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-24 - Publisher: SCB Distributors

DOWNLOAD EBOOK

The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regen
The Eczema Detox
Language: en
Pages: 244
Authors: Karen Fischer
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-01 - Publisher: Exisle Publishing

DOWNLOAD EBOOK

The Detox Answer
Language: en
Pages: 82
Authors: Soula Panagiotou
Categories:
Type: BOOK - Published: 2009 - Publisher: The Detox Answer

DOWNLOAD EBOOK

THE DETOX SERIES
Language: en
Pages: 107
Authors: Larry A. Brookins
Categories: Religion
Type: BOOK - Published: 2014-04 - Publisher: Author House

DOWNLOAD EBOOK

Contained within this book are seven sermons that are God-inspired with the purpose of bringing to the forefront of God's people the great need for each of us t