Download or read book The Effortless Sleep Companion written by Sasha Stephens and published by . This book was released on 2013-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is a concise, precisely-targeted book, designed to answer all those lingering questions you may have about sleep. It will open your eyes to the mechanics of this horrible affliction and set you on the path to complete recovery.