Download or read book The Everything Yoga Book written by Cynthia Worby and published by Simon and Schuster. This book was released on 2011-12-15 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.