The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days

The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days
Author :
Publisher : The Countryman Press
Total Pages : 247
Release :
ISBN-10 : 9781581574616
ISBN-13 : 1581574614
Rating : 4/5 (614 Downloads)

Book Synopsis The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days by : Stephan Domenig

Download or read book The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days written by Stephan Domenig and published by The Countryman Press. This book was released on 2016-05-17 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reboot your health in 7 days with this juice-based alkaline diet Alkaline diets—that is, eating foods low in acid in order to keep your pH reading neutral or alkaline—have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including: Green Minestrone Soup Coconut, Chia, and Berry Blast Passion Fruit Mojito Chocolate Nut Whip Lemongrass Iced Tea With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.


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