The McDougall Program for a Healthy Heart

The McDougall Program for a Healthy Heart
Author :
Publisher : Dutton Adult
Total Pages : 454
Release :
ISBN-10 : 0525938680
ISBN-13 : 9780525938682
Rating : 4/5 (682 Downloads)

Book Synopsis The McDougall Program for a Healthy Heart by : John A. McDougall

Download or read book The McDougall Program for a Healthy Heart written by John A. McDougall and published by Dutton Adult. This book was released on 1996 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This pioneering book by Dr. John A. McDougall, founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of Americans today - heart disease. At St. Helena Hospital in the Napa Valley of California, Dr. McDougall teaches cardiac patients a revolutionary new way of living that frees them from fear of future heart attacks and allows them to lead healthy lives. Now he offers readers the same breakthrough advice that thousands of people have learned through his clinical practice." "Combining step-by-step diet, exercise, and lifestyle recommendations, it is designed to bring about dramatic health improvements in less than two weeks. A lifesaver for patients who have already suffered a heart attack or been diagnosed with heart disease, it is equally valuable as an authoritative guide to prevention."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


The McDougall Program for a Healthy Heart Related Books

The McDougall Program for a Healthy Heart
Language: en
Pages: 454
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Dutton Adult

DOWNLOAD EBOOK

"This pioneering book by Dr. John A. McDougall, founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of American
McDougall Program for Women
Language: en
Pages: 0
Authors: John A. McDougall
Categories: Complex carbohydrate diet
Type: BOOK - Published: 2000 - Publisher: Plume Books

DOWNLOAD EBOOK

Based on a unique low-fat, low-protein, high-carbohydrate diet, this guide combines sound nutrition with sensible exercise in a complete and natural lifestyle p
The McDougall Program
Language: en
Pages: 437
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 1991-08-01 - Publisher: Penguin

DOWNLOAD EBOOK

In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital
The McDougall Plan for Super Health and Life-long Weight Loss
Language: en
Pages: 356
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 1983 - Publisher: New Win Publishing

DOWNLOAD EBOOK

Dr McDougall's Digestive Tune-Up
Language: en
Pages: 283
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2006-07-31 - Publisher: Book Publishing Company

DOWNLOAD EBOOK

Thousands of people will be able to benefit from the medical advice found in Dr. McDougall's Digestive Tune-Up. This life-changing information shows how to heal