The Power of Mindfulness

The Power of Mindfulness
Author :
Publisher : Buddhist Publication Society
Total Pages : 65
Release :
ISBN-10 : 9789552400025
ISBN-13 : 9552400023
Rating : 4/5 (023 Downloads)

Book Synopsis The Power of Mindfulness by : Thera Nyanaponika

Download or read book The Power of Mindfulness written by Thera Nyanaponika and published by Buddhist Publication Society. This book was released on 2014-12-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this essay is to demonstrate and explain the efficacy of the method of mindfulness (satipatthana), that is, to show the actual power of mindfulness. Those who do not yet know the Buddha's teaching well enough to accept it as a reliable guide, may hesitate to take up, without good reasons, a practice that just on account of its radical simplicity may appear strange to them. In this essay a number of such “good reasons” are therefore proffered for the reader's scrutiny. They are also meant as an introduction to the general spirit of mindfulness and as pointers to its wide and significant perspectives. Those who have already taken up the practice of mindfulness will recognize in this essay features of their own practice, and be encouraged to cultivate them deliberately.


The Power of Mindfulness Related Books

The Power of Mindfulness
Language: en
Pages: 65
Authors: Thera Nyanaponika
Categories: Religion
Type: BOOK - Published: 2014-12-01 - Publisher: Buddhist Publication Society

DOWNLOAD EBOOK

The purpose of this essay is to demonstrate and explain the efficacy of the method of mindfulness (satipatthana), that is, to show the actual power of mindfulne
The Power of Mindfulness
Language: en
Pages: 207
Authors: Amy Baltzell
Categories: Psychology
Type: BOOK - Published: 2018-02-28 - Publisher: Springer

DOWNLOAD EBOOK

This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It pro
Mindful Discipline
Language: en
Pages: 258
Authors: Shauna Shapiro
Categories: Family & Relationships
Type: BOOK - Published: 2014-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shaun
The Power of Mindful Learning
Language: en
Pages: 208
Authors: Ellen J. Langer
Categories: Psychology
Type: BOOK - Published: 2016-04-05 - Publisher: Hachette UK

DOWNLOAD EBOOK

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learnin
The Mindfulness Revolution
Language: en
Pages: 307
Authors: Barry Boyce
Categories: Self-Help
Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growi