Download or read book The Prostate Playbook written by Craig Allingham and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A strategic manual for men wanting to avoid prostate cancer and it's treatment. Covering nutrition, stress management and physical activity this evidence based program provides men with the tools to maximise their prostate health. Written by a men's health physiotherapist with a background in high performance sports.