Book of Donmon Teith

Developed by Dr. Steven A. Schnur, founder of the largest cardiology practice in south Florida, this breakthrough program is the only diet that keeps the fat of

"A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outline

A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of fad diets, outlines an eight-week pla

The fitness industry has become an unregulated misinformation machine. It is commonplace for well-built "gurus," who lack any formal education, to be given a pl

In this eye-opening book, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim a