Book of Donmon Teith

Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with you

Midlife Mindset serves as a guide to help bolster our own ability to cope with midlife issues, but also teaches us how to be better supporters to our fellow mid

"Offers women both beyond and approaching fifty encouragement and practical advice on re-envisioning their lives for the road ahead. Includes a group study guid

“Perimenopause? What?! I’m way too young!” If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and re

Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that ad