Book of Donmon Teith

'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global populari

Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice explores the yogic traditions of the past, bringing them alive today, and preserving them for

Rather than a hatha how-to guide with asanas and step-by-step instructions,The Spiritual Roots of Yogaexplains yoga’s origin and underlying philosophy. The bo

Yoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots abound. In this refreshing tale of the h

A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide a