Book of Donmon Teith

"The T'ai Chi Boxing Chronicle is a translation of the text left behind by the Orthodox Masters who developed this system of boxing. Over a period of generation

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for sel

Along with Chinese art, medicine, and philosophy, taijiquan has left the confines of its original culture, and offers health, relaxation, and a method of self-d

This extraordinary spiritual odyssey "transcends the tangible and points to the mysteries of all we can imagine and all we cannot" (Los Angeles Times). Part adv

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructio