The TOPS Way to Weight Loss

The TOPS Way to Weight Loss
Author :
Publisher : Hay House, Inc
Total Pages : 255
Release :
ISBN-10 : 9781401901578
ISBN-13 : 1401901573
Rating : 4/5 (573 Downloads)
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Book Synopsis The TOPS Way to Weight Loss by : Howard Rankin, Ph.D.

Download or read book The TOPS Way to Weight Loss written by Howard Rankin, Ph.D. and published by Hay House, Inc. This book was released on 2004-12-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!


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