Ultimate Guide to Trail Running

Ultimate Guide to Trail Running
Author :
Publisher : Rowman & Littlefield
Total Pages : 272
Release :
ISBN-10 : 9780762762699
ISBN-13 : 0762762691
Rating : 4/5 (691 Downloads)
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Book Synopsis Ultimate Guide to Trail Running by : Adam Chase

Download or read book Ultimate Guide to Trail Running written by Adam Chase and published by Rowman & Littlefield. This book was released on 2010-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety


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