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Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifie
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Type: BOOK - Published: 2019-04-01 - Publisher: New Harbinger Publications
Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers
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Type: BOOK - Published: 2009-11-01 - Publisher: New Harbinger Publications
We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th
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Type: BOOK - Published: 2015-11-06 - Publisher: Open SUNY Textbooks
A Spiral Workbook for Discrete Mathematics covers the standard topics in a sophomore-level course in discrete mathematics: logic, sets, proof techniques, basic
