Book of Donmon Teith

The Yogic Kitchen offers a quiet argument for a food-as-medicine approach to health, based on the ancient Indian practice of Ayurveda. Yoga is good for your bod

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life. All the reci

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Th

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.” —Julie Pia

A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our eve