Book of Donmon Teith

Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal conditions and injuries.

Prepared by an international authority, Therapeutic Stretching: Towards a Functional Approach offers a highly accessible account of the latest information regar

"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against r

"Hundreds of stretches to enhance range of motion, improve coordination, increase circulation, and reduce stress"--Cover.

Facilitated Stretching, Fourth Edition, examines techniques and guidelines for PNF stretches in a variety of settings. Stretches are demonstrated on a treatment