Healing Back Pain

Healing Back Pain
Author :
Publisher : Balance
Total Pages : 194
Release :
ISBN-10 : 9780759520844
ISBN-13 : 0759520844
Rating : 4/5 (844 Downloads)

Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Healing Back Pain Related Books

Healing Back Pain
Language: en
Pages: 194
Authors: John E. Sarno
Categories: Health & Fitness
Type: BOOK - Published: 2001-03-15 - Publisher: Balance

DOWNLOAD EBOOK

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y
Healing Back Pain Naturally
Language: en
Pages: 324
Authors: Art Brownstein
Categories: Family & Relationships
Type: BOOK - Published: 2001-06 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
Maggie's Back Book
Language: en
Pages: 160
Authors: Maggie Lettvin
Categories: Medical
Type: BOOK - Published: 1976 - Publisher: Mariner Books

DOWNLOAD EBOOK

A teacher and public-television personality outlines a program of exercises and other strategies for alleviating and eliminating forms of lower-back pain
Back Sense
Language: en
Pages: 258
Authors: Dr. Ronald D. Siegel
Categories: Health & Fitness
Type: BOOK - Published: 2002-04-09 - Publisher: Harmony

DOWNLOAD EBOOK

On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear
The 7-Minute Back Pain Solution
Language: en
Pages: 266
Authors: Gerard Girasole
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-20 - Publisher: Harlequin

DOWNLOAD EBOOK

An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again throu