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Tighten Your Tummy in 2 Weeks
Language: en
Pages: 258
Authors: Ellington Darden
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-18 - Publisher: Rodale

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Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly. A woma
Zero Belly Diet
Language: en
Pages: 251
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Ballantine Books

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NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zincz
Men's Health Killing Fat
Language: en
Pages: 322
Authors: Ellington Darden, Phd
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-29 - Publisher: Rodale Books

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Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics. Exercise researcher and
Hit the Spot
Language: en
Pages: 196
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 1997-01-02 - Publisher: Simon and Schuster

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Denise Austin explains to readers how to target the body's problem areas, the spots that are the major causes for concern for most readers: hips and thighs, wai
The Body Fat Breakthrough
Language: en
Pages: 338
Authors: Ellington Darden, Phd
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-01 - Publisher: Rodale Books

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Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthr