Sacroiliac Pain
Author | : Deborah B. Riczo |
Publisher | : |
Total Pages | : 36 |
Release | : 2018 |
ISBN-10 | : 194279813X |
ISBN-13 | : 9781942798132 |
Rating | : 4/5 (132 Downloads) |
Download or read book Sacroiliac Pain written by Deborah B. Riczo and published by . This book was released on 2018 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness. This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction. It introduces the Pelvic Girdle Musculoskeletal MethodSM, a program that empowers individuals to monitor their symptoms and address them with exercises that focus on muscle imbalances and weakness, helping to improve day-to-day functioning and overall quality of life. Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts." -- Amazon.com.