Book of Donmon Teith

Gives simple exercises and breathing techniques to relieve asthma and respiratory disorders.

There is a growing universal interest in yoga and the reason for this is obvious. The factory and the office worker, the housewife, the business executive, the

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa

This edition includes revised yogic practice programs for Asthma and Diabetes.