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Language: en
Pages: 116
Pages: 116
Type: BOOK - Published: 2012-06-01 - Publisher: Simon and Schuster
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2015-04-15 - Publisher: Createspace Independent Publishing Platform
Yoga Can Transform Your Life In Just 10 Minutes A Day! In 'Yoga For Beginners' you'll learn the 30 essential yoga poses that will take you from yoga newbie to y
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2022-06-14 - Publisher: Shambhala Publications
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grie
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 1993-03-24 - Publisher: Penguin
Explore the many paths of yoga. Yoga has been a living tradition of spiritual teaching for five thousand years. Here, readers will discover the wisdom of the mi
Language: en
Pages: 867
Pages: 867
Type: BOOK - Published: 2011-09-06 - Publisher: North Atlantic Books
THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and m