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Language: en
Pages: 273
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Type: BOOK - Published: 2010-02-25 - Publisher: Oxford University Press
Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Single
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Pages: 114
Pages: 114
Type: BOOK - Published: 2010-03 - Publisher:
LEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally... a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a pra
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2013-11-05 - Publisher: Harmony
Are you ready for a total body transformation? In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to reno
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2018-05-29 - Publisher: Plum
Nutritionist, yoga teacher and bestselling author Lola Berry shows you how to achieve and maintain a yoga body, inside and out. Not only will you improve your f
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009-05-01 - Publisher: National Geographic Books
A yoga teacher and physical therapist studies the structure and movement of the human body, revealing how a knowledge of both can improve your yoga practice In