Book of Donmon Teith

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet te

Practical help for those who suffer from panic attacks and irrational fears, this book is credible from both medical and spiritual standpoint.

Filled with helpful ideas and methods to deal with panic and phobia conditions without the use of medication. Contains many serf-help techniques which can be ap

Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store b