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Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2016-01-15 - Publisher: Weiser Books
A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplan
Language: en
Pages:
Pages:
Type: BOOK - Published: 2022-05-30 - Publisher:
Language: en
Pages: 346
Pages: 346
Type: BOOK - Published: 2012 - Publisher: Singing Dragon
A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskri
Language: en
Pages: 72
Pages: 72
Type: BOOK - Published: 2013-10-21 - Publisher: Singing Dragon
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual aw
Language: en
Pages: 122
Pages: 122
Type: BOOK - Published: 2020-11-11 - Publisher: ISBN Services
Our body has an incredible power to heal itself. Mudras fully harness this latent ability of the body to heal. The five fingers of our hands represent the five