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Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins
Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 2004-09 - Publisher: Andrews McMeel Publishing
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know ho
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins
You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2006-09-07 - Publisher: Penguin
Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient
Language: en
Pages: 590
Pages: 590
Type: BOOK - Published: 2010-10 - Publisher: ReadHowYouWant.com
A rich and skillfully nuanced introduction to the varied landscape of meditation practice and its healing and transformative potential.' - Jon Kabat-Zinn, autho