30-minute-a-day Body Challenge

30-minute-a-day Body Challenge
Author :
Publisher : HarperThorsons
Total Pages : 0
Release :
ISBN-10 : 0007156073
ISBN-13 : 9780007156078
Rating : 4/5 (078 Downloads)
DOWNLOAD EBOOK
Book Synopsis 30-minute-a-day Body Challenge by : Simon Waterson

Download or read book 30-minute-a-day Body Challenge written by Simon Waterson and published by HarperThorsons. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Waterson offers 30-minute, circuit-based workouts that build muscles and burn fat fast, build mental endurance and agility, and build energy through a detailed nutritional plan.


30-minute-a-day Body Challenge Related Books

The Big Book of 30-Day Fitness Challenges
Language: en
Pages: 164

The Big Book of 30-Day Fitness Challenges

Authors: Andie Thueson
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-19 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it’s hard to decid
The 30-Day Total Body Fitness Challenge
Language: en
Pages: 170

The 30-Day Total Body Fitness Challenge

Authors: Dale L. Roberts
Categories:
Type: BOOK - Published: 2016-10-30 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

So, do you want to tone up, get lean, and strong right now without crash dieting, wasting time in the gym and money on bogus supplements? Are you ready to get t
The 90-Day Fitness Challenge
Language: en
Pages: 356

The 90-Day Fitness Challenge

Authors: Phil Parham
Categories: Health & Fitness
Type: BOOK - Published: 2010-06-01 - Publisher: Harvest House Publishers

DOWNLOAD EBOOK

Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight
30-minute-a-day Body Challenge
Language: en
Pages: 0

30-minute-a-day Body Challenge

Authors: Simon Waterson
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: HarperThorsons

DOWNLOAD EBOOK

In this book, Waterson offers 30-minute, circuit-based workouts that build muscles and burn fat fast, build mental endurance and agility, and build energy throu
Maximus Body
Language: en
Pages: 466

Maximus Body

Authors: Bobby Maximus
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-08 - Publisher: Rodale Books

DOWNLOAD EBOOK

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the